Tuesday, July 10, 2007

Start: July 10th

We practice 3 starts: facedown, side and back. Some people do starts beautifully. I tried to slide on water longer. I can not see my starts, but I feel I am not very professional. The back starts is very beautify if somebody does it well, like a bow popping out. I sometimes still feel water getting into my nose if I don't concentrate to hold my breath. It is a lot fun.
The practice I did today is: flutter kick for 500 yards, imroved 2 seconds or so in a 100 yard time; arm stroke one arm at a time, 200 yards.

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